3tbsfreshly milled flour (I like to use soft-white wheat, kamut, or spelt)
1/2cupchicken stock or broth (homemade is best!)
1/2cupmilk(whole milk is preferred)
1/2tbspgarlic salt
1/4tbspblack pepper
Instructions
In a small saucepan, melt butter over medium low heat.
Add flour to butter and whisk together to make a roux.
Add chicken stock and milk, whisk together until smooth. No lumps!
Stir in garlic salt.
Bring to a simmer and continue cooking and stirring until mixture thickens, about 2-3 minutes.
Remove from heat and serve, or save for later!
Can be made into a full soup by adding 1 cup of water
Notes
Produces the equivalent of 1 can of condensed soupTO PRESERVEWant to save some for later?
In the fridge - lasts up to a week
In the freezer - lasts 4-6 months
Canning? There is conflicting information. I have seen some research that you cannot safely can condensed soups. On the other hand, I have seen where soups can be canned but with a pressure canner. Consult your canning guide to be sure!